Training will follow strict adherence to the approved Triathlon Manitoba return to play protocol; details and all changes will be communicated directly. Currently we need to adhere to group sizes of 10.
Membership enrollment is active... we would love to have you as part of the team!
Weekly indoor training
Bike workout on Thurs. 6-7pm - conclude end of April, then we will head outside
Group run on Sat. 8:30-onward - leave from the Forks, must indicate attendance due to group size restrictions
Virtual details provided directly or via Slack
January Cycling Challenge - sign up for 300km or 500km, will include group Strava rides and prizing opportunities
New Year Speaker Series, January - March - Performance Nutrition Coaching, Mental Strength, Training Cycles
HELLO & WELCOME
Sulong Triathlon Group is a quickly growing group of experienced, “newbie” and even “soon-to-be” triathletes, ranging in age from 8 to 60+! We celebrate diversity of all kinds and look forward to training with you. We live and exercise in and around Winnipeg, extending out to Lake of the Woods area in Ontario to experience rolling hills.
Membership and participation in Sulong Triathlon Group is a great way for new athletes to get a friendly introduction to the sport of triathlon. We also support current triathletes reaching for higher levels of excellence, providing opportunities for weekly swim, bike, and run training, and off-season strength training, most of which are included with your membership.
We are a community-focused group and strive to provide a safe, fun and inclusive environment for members of all abilities to learn, train and develop in the sport.
We are very excited to discover what the future holds for all, and support each other reach other in reaching our goals. We look forward to training with you and sharing in the camaraderie of our sport.
Swim harder, ride farther, run faster!
No matter where you are on your triathlon journey, Sulong will support you and help push you to achieve your goals. And we don't overlook fun... it's NOT overrated!
Check out our membership structure, and the training options and benefits available to Sulong members!
Sulong is a non-profit organization composed of a group of enthusiastic individuals from different walks of life, determined to persevere to reach the highest potential our minds and bodies can achieve. Our organization was established in December 2012 and has been incorporated since April 2013.
The group participates in triathlons (swim, bike, run), duathlons (run, bike, run), marathons, and other multi-sport events. We join in races all over North America and follow a year-long training program involving technique, strength and nutrition.
Whether you wish to put together a relay team, complete your first triathlon or go for an Age Group win, Sulong is here for you. We offer all of our members a safe and enjoyable club environment in which to train, whenever, wherever and however you can.
And of equal importance, we like to have fun! After all the training, food is key to refuel, and our potlucks and wind-up never fail us, great food and laughter.
Sulong Triathlon Group's mission is:
To develop and maintain a healthy lifestyle and well-being as ambassadors and advocates of the three disciplines of Triathlon, thus, becoming a major influence in improving the lives of the people we love, the community we serve and the country we protect and cherish, ultimately creating stronger and healthier present and future generations.
To achieve excellence and expertise in the 3 disciplines of triathlon.
GET IN TOUCH
See Workout Locations
Sulong Triathlon Group