Membership enrollment is active... we would love to have you a part of the team!
Monday Trainer led Strength Training @ the Winnipeg Winter Club, 7:15-8:30pm with Sosa Agbonlahor
Virtual Bike Zwift Meetup Thursday's. 6-7pm - conclude end of April, then we will head outside for a Team Led Ride Series
Group run on Sat. 8:30-onward - leave from the Forks or other coordinated locations. Details provided directly or via Slack
Additional Team Training Activities
Decemer Fitness Challenge
January Cycling Challenge - 300km or 500km
February Run Challenge - 60km or 100km
March Swim Challenge - Time based
HELLO & WELCOME
Sulong Triathlon Group is a quickly growing group of experienced, “newbie” and even “soon-to-be” triathletes, ranging in age from 8 to 60+! We celebrate diversity of all kinds and look forward to training with you. We live and exercise in and around Winnipeg, extending out to Lake of the Woods area in Ontario to experience rolling hills.
Membership and participation in Sulong Triathlon Group is a great way for new athletes to get a friendly introduction to the sport of triathlon. We also support current triathletes reaching for higher levels of excellence, providing opportunities for weekly swim, bike, and run training, and off-season strength training, most of which are included with your membership.
We are a community-focused group and strive to provide a safe, fun and inclusive environment for members of all abilities to learn, train and develop in the sport.
We are very excited to discover what the future holds for all, and support each other reach other in reaching our goals. We look forward to training with you and sharing in the camaraderie of our sport.
Sulong is a non-profit organization composed of a group of enthusiastic individuals from different walks of life, determined to persevere to reach the highest potential our minds and bodies can achieve. Our organization was established in December 2012 and has been incorporated since April 2013.
The group participates in triathlons (swim, bike, run), duathlons (run, bike, run), marathons, and other multi-sport events. We join in races all over North America and follow a year-long training program involving technique, strength and nutrition.
Whether you wish to put together a relay team, complete your first triathlon or go for an Age Group win, Sulong is here for you. We offer all of our members a safe and enjoyable club environment in which to train, whenever, wherever and however you can.
And of equal importance, we like to have fun! After all the training, food is key to refuel, and our potlucks and wind-up never fail us, great food and laughter.
Sulong Triathlon Group's mission is:
To develop and maintain a healthy lifestyle and well-being as ambassadors and advocates of the three disciplines of Triathlon, thus, becoming a major influence in improving the lives of the people we love, the community we serve and the country we protect and cherish, ultimately creating stronger and healthier present and future generations.
To achieve excellence and expertise in the 3 disciplines of triathlon.
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Sulong Triathlon Group